Sexually active people have one common question in mind. What is the right frequency of involvement in sexual activities? Some specialists feel there are no set rules for sex frequency. More often than not, you’ll find that the age is a significant and a major factor determining how many times one should have sex. So, how will you identify the average amount of sex for couples in their 20s?
Know about sex frequency according to surveys
A study has revealed that people in the age group of 18 to 20 years involve in sexual intercourse the highest number of times. The average frequency is around 112 times a year. On the contrary, the annual sex frequency for older couples is about 86 times. Again, 40–50-year-olds have sex over sixty times a year. Thus, sexual activity may diminish with aging. One married couple may want sex once a year, while another wants it daily.
Some married couples enjoy sex once a year, while others like it daily. However, every individual has different needs. Besides, your partner's sex drive is another relevant factor. Thus, it is challenging to calculate the average amount of sex for couples in their 20s.
Are some young people under 20 getting sexually inactive?
Experts have noticed a fluctuation in the frequency of sensual activities in younger and older people. They also claim that there are no strict rules on sexual frequency and age.
But, what is the reason behind the reduced number of sex in younger people? One common question is that these younger people are not eager to marry. You should also note that sex frequency depends on your lifestyle and geographical location.
Besides, social arrangements and biological factors contribute to reduced sexual activity.
The higher sex rate frequency after giving childbirth
The sex frequency rate is higher for some couples who have already given birth to a baby. When you are in your 20s, you engage more frequently in sex because you try to convey your desires. If you cannot do so at this age, you can contact a sex therapist.
Regular sexual intercourse leads to a large number of health benefits. Starters feel more affection toward their partners. Sex helps them fulfill their sexual desires and makes their relationship stronger.
It also lets couples perceive each other. Furthermore, regular sex ensures better health because it eliminates stress and relationship problems. No matter whether you are in your 20s or a higher age, more frequent sex enables you to improve emotional intimacy. Relationship experts have found that divorce rates for couples doing regular sex are comparatively low.
Stress- Another factor that reduces sex frequency
Sex boosts oxytocin and endorphins, which helps you fight against the negative effects of cortisol. The immune system of your body also becomes stronger. Production of these hormones is higher in people engaged in sex twice every week. They are also beneficial to your blood vessels and heart.
More efficient stress management ensures better sex life. You and your spouse will get better sensations by reducing tired feelings and having more sleep. Some young couples (20s or higher) contact a relationship counselor to understand the best way to control sex.
Marital status also causes variation in sex frequency. So, newly married couples whose age is around 20 engage in sex more frequently.
The sex life is not the same for every couple. Various factors affect sex frequency and libido. But, regardless of the age difference, it is better to have sex regularly. Couples whose age is around 20s are more enthusiastic about sexual experimentation. For this reason, the average amount of sex for couples in their 20s is quite high. But, unmarried people are often concerned about pregnancy risks and STI issues. The safest option is to discuss everyone with your partner before deciding on your sexual frequency. With age, you will find a difference in this frequency.
