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9 Signs You Should Go to a Couples Sex Therapy

Almost all couples believe that sex is all about fun and strengthens their relationship. But, conflict and intimacy problems may arise in your sex life. Some couples lack sexual enjoyment in their marital lives due to their feelings of being unattractive or unwanted. The biggest problem is that they feel embarrassed while talking about sex. However, it is essential to talk openly about sex during a couples sex therapy session. Only a sex therapist can address your sexual concerns and restore your relationship. So, when should you consult a sex therapist?

Potential signs you must undergo sex therapy

Sex therapy helps you tune up your intimacy and focus on problems like sexual dysfunction. Find the list of signs indicating you should have this therapy.

You always have conflicts with your sex partner

Disagreements about sexual interactions are nothing new. However, if your fights about sex reach a serious level, you need the help of a sex therapist. Your dispute with your partner may be about sexual frequency and other problems. Although both are trying to resolve this, everything fails. So, it is the perfect time to rely on the advice of sex therapists.

Sex drive does not match

It may happen that one partner does not want to involve in sex. Medical problems, anger, and stress are common reasons behind this sex issue. Couples sex therapy enables you to identify the root of your problems. The therapist will analyze the desires and needs of both partners.

You have not engaged in sex for a long period

Often, relationship issues increase the distance between couples. As a result, they do not feel interested in sexual activities. Lack of time or absence of a good bedroom environment may also be the reason behind it. If you want to revive your sexual interactions, you can consult a professional therapist.

Intimacy is your priority

Although you know the importance of sexual intimacy, your busy lifestyle prevents you from having intercourse with your partner. In this situation, an efficient sex therapist creates a customized strategy to help you spend quality time with your partner.

You like to add a charm to your sex life

Sex therapy for couples is not intended just for solving problems and disparities. You can choose this therapy even if your sex life has become boring. During sex therapy, you will find better ideas for different sexual techniques, toys, or sex positions. So, it makes your sex life more enjoyable.

You desire better sexual communication

Many couples feel uneasy when they talk about sex. They struggle to communicate their sexual needs and fantasies. During sex therapy, they will feel more comfortable and discuss sex clearly.

The sex therapist will help you use the right phrases and words to express your sexual feelings. Your spouse will also learn about better communication styles. You will find improvement in your sex life in due course.

You have problems with sexual performance

Many men find it challenging to maintain their erections. They are also unable to reach orgasm within a short time. Self-consciousness is another issue of sexually active couples. Due to the lack of good performance in their bedrooms, couples find sex unpleasant. A qualified sex therapist lets you develop strategies and overcome these problems.

You will gain confidence, reduce anxiety, and enjoy sex.

You have lost self-esteem due to sex

When your spouse refuses sex for any reason, you cannot retain your sexual excitement. Sex issues can trigger negative feelings about yourself. You need the guidance of a sex therapist to avoid these feelings.

Whether you lack sexual pleasure or want to have a better sex life, couples sex therapy can be the right solution. The therapist will inquire about your satisfaction and sexual activity. As sexual intimacy can make your relationship stronger, you can undergo therapy. You will lead a healthy sex life after this therapy. Your therapist will talk about various problems ranging from erectile dysfunction to sexual anxiety. So, let him discuss your sex problems in detail. You may need multiple sex therapy sessions to find the desired results.

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Author: Deborah L. Tolman

Tolman is Assistant Editor of PinkKitty Sex Toys. Deborah L. Tolman is a developmental psychologist and the co-founder of SPARK: Sexualization Protest: Action, Resistance, Knowledge. She regularly researches adolescent sexuality, gender development, and gender equality. She is the author of Dilemmas of Desire: Teenage Girls Talk about Sexuality, which was awarded the 2003 Distinguished Book Award from the Association for Women in Psychology.

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