I believe that every couple has experienced the best sex position. While sexual issues are often not a topic people are eager to openly discuss, the fact remains that most individuals will experience some form of sexual challenge in their lifetime. This conclusion is drawn from a recent survey conducted by the "Between Us Clinic," which focuses on addressing six common sexual issues and investigates the most suitable sexual positions to address these problems. Suzannah Weiss, a writer, certified sex educator, and sex/relationship coach, points out that most couples or partners may encounter challenges at some point in their sexual lives.
"Over time, perhaps their desire for each other may wane, or one or both partners may face issues related to sexual arousal, orgasm, or pain during intercourse," says Weiss. However, she emphasizes that these sexual issues are quite common and should not be seen as a source of shame. Additionally, she believes that while seeking help from a doctor or therapist is essential, sometimes simple changes, such as trying different sexual positions, can lead to significant improvements.
In this study, the "Between Us Clinic" consulted 43 sexual experts to determine the most suitable sexual positions for individuals struggling with issues like premature ejaculation, erectile dysfunction, intimacy problems, difficulty achieving orgasm, or sexual pain. So, which sexual positions emerged as the best options in this study?
Which sex position is the most popular?
Overall, based on the research findings, the top-ranking sexual positions include spooning, missionary, doggy style, cowgirl, reverse cowgirl, butterfly, missionary with a wedge/pillow, sex alignment technique, lotus, and passive doggy style. These sexual positions are considered to be more effective in addressing various sexual issues.
The primary conclusion of this study appears to be, "Where there's a strong will, there's definitely a way to resolve the issue." In other words, different sexual problems have corresponding sexual positions that can help alleviate or resolve them.
For instance, if you desire deeper penetration, experts from the clinic suggest trying the "butterfly position," even referring to it as the "ultimate position for increased penetration depth." Certified sex therapist Jessica Rubinstein commented, "The closer your legs and buttocks are together, the deeper the penetration feels, so putting your feet on your partner's shoulders will immediately change the sensation of missionary."
In addition to providing recommendations, this study also extensively analyzed which sexual positions are most suitable for addressing different common sexual issues. Here are some key findings from the research conducted with 43 sexual therapists and educators from the United States and the United Kingdom:
- For those looking to delay ejaculation, the best position identified by 30% of experts is the spooning position because it limits the depth and speed of thrusting and provides better control.
- If you aim to enhance erection strength, the best position, according to 35% of respondents, is doggy style, as it is less likely to impede blood flow to the penis and is visually exciting for many.
- The most effective positions for enhancing intimacy are missionary (29%) and the lesser-known lotus position or "yab yum" position (30%), as they create opportunities for eye contact and full-body caresses.
Main Findings and Summary
In summary, this study provides valuable information about how sexual positions can help alleviate common sexual issues. It also emphasizes the prevalence of sexual problems and encourages people not to feel ashamed about them. Importantly, open communication with one's partner and exploring new approaches can significantly improve the quality of one's sexual life and strengthen intimacy.
However, it's crucial to recognize that sexual issues may not only be physical but can also involve psychological and emotional factors. Therefore, seeking help from a professional sex therapist or psychologist is an important step in addressing sexual problems comprehensively. Collaborating with professionals can lead to a better understanding of and solutions for sexual issues, ultimately leading to a healthier, more satisfying, and fulfilling sexual life. Moreover, regardless of the nature of the sexual issue, maintaining mutual respect, support, and understanding is crucial in overcoming challenges and building a stronger relationship.
